> set options/Spider/Spider select there,

Thx. I recognise it now, I was looking for cgi-bin, images 
and looked right past it.

> but don't forget to limit bandwith usage, number of 
connections, max tranfer rate 

Is there recommended settings?
> and try to limit the downloads to what you need by 
setting scan rules in order to be "gentle" with the site 
server. robots.txt are there for good reasons

Still trying to take in the entire help folder. Can you 
make suggestions for setting scan rules pls?