i use the military athlete program for working out.  being in the military and
deploying, i'm not always able to get online to get the workouts so i'd like
to use my username and password to rip the workout sessions.

i have tried using the main page (militaryathlete.com) and using the username
and password in httrack, i have used the login page
(http://www.militaryathlete.com/page.php?page_ID=28) and the username and
password, i have tried capture url using both pages, i have tried using the
%40 insstead of @ for username.

when logged into the site in the address bar it doesn't show
username:password@www. or any variant of the sort.

when logged in the address bar changes to
(http://militaryathlete.com/page.php?page_ID=28) and brings up the work out
sessions

each workout session webpage is
(http://militaryathlete.com/subpage_details.php?subpage_ID=610&page_ID=28) 
where after subpage_id that is the number that changes.

i hope all this information can give you guys a good view of what is going on
and you can help me copy the workout sessions without actually logging in and
have to 'save as' every single page

thanks,
scott larson